Hiển thị các bài đăng có nhãn HEALTHY LIFE. Hiển thị tất cả bài đăng
Hiển thị các bài đăng có nhãn HEALTHY LIFE. Hiển thị tất cả bài đăng

Thứ Ba, 13 tháng 12, 2016

Cultivating a healthy lifestyle

For the past year, Edward Bryant, director of lending at Northwest Side Community Development Corp., has been cultivating local small businesses by connecting them with financing they need to grow. But he’s spent his whole life cultivating a healthy lifestyle. Bryant considers his primary hobby to be staying healthy, but that hobby includes a lot of different activities. Edward...

Thứ Hai, 12 tháng 12, 2016

What Does a Healthy Lifestyle Mean?

Many factors contribute to your health. Some things, like genetic predisposition to diseases and age, are beyond your control, but many lifestyle choices can have a profound impact on your wellness. Take control of your health by creating habits and making choices that will improve your physical and emotional well-being. Always talk with your doctor before making changes...

Thứ Bảy, 10 tháng 12, 2016

Healthy Aging Starts Now

“Aging is a part of life,” explained Navy Capt. (Dr.) Kenneth Pugh, chief of geriatrics and palliative care at Walter Reed National Military Medical Center (WRNMMC). He said a midlife lifestyle of exercise, proper rest, and a balanced diet, in your 40s, 50s or 60s can extend quality of life, later. Healthy Aging Starts Now The geriatrician said the health and functional...