Healthy LifeStyle

  Paleo diet typically includes lean meats, fish,... A paleo diet is a dietary plan based on foods similar to what might have been eaten ...

Many factors contribute to your health. Some things, like genetic predisposition to diseases and age, are beyond your control, but many lif...

For the past year, Edward Bryant, director of lending at Northwest Side Community Development Corp., has been cultivating local small busin...

“Aging is a part of life,” explained Navy Capt. (Dr.) Kenneth Pugh, chief of geriatrics and palliative care at Walter Reed National Milit...

Healthy living begins with the choices one makes, and it follows them all the way. Choosing to live healthy is the first step to healthy li...